Two cans of FLW Colada Crunch on a teal background

Coconut × Pineapple

Colada Crunch

Toasted coconut and bold tropical pineapple, with a smooth, not-too-sweet finish. The same FLW functional-hydration blend — electrolytes, vitamins, marine collagen and prebiotics — with zero sugar and zero carbs.

Zero Sugar 330ml Made in Dubai

Where to Find FLW?

Tasting Notes

Toasted coconut, a tropical heart, and a smooth finish

Toasted Coconut

A warm, lightly toasted coconut flavor, far from the usual artificial sweetness.

Tropical Pineapple

A bold tropical heart that balances coconut's richness with a light freshness.

Smooth Finish

A creamy, not-too-sweet finish, with a light warm touch from ginger root extract — FLW's signature touch across all three flavors.

Nutrition Facts

Nutritional value — per 100ml and per serving

NutrientPer 100mlPer Serving (330ml)
Energy4 kcal / 21 kJ5 kcal / 21 kJ
Fat0g0g
— of which saturates0g0g
Carbohydrates0g0g
— of which sugars0g0g
Fibre0.1g0.4g
Protein0.3g0.9g
Salt0.04g0.14g

Active Ingredients (per can)

Marine Collagen Peptides1000mg
Prebiotics (Chicory Root Fiber)500mg
Ginger Root Extract660mg
Magnesium60mg
Calcium50mg
Sodium50mg

Vitamins (%NRV per can)

Vitamin C100%
Niacin (B3)100%
Biotin100%
Vitamin B12100%
Vitamin B6100%
Vitamin B1 (Thiamin)100%
Vitamin B2 (Riboflavin)100%
Pantothenic Acid (B5)100%
Vitamin K60%
Vitamin D30%
Allergen Contains fish (from hydrolyzed marine collagen peptides). People with fish allergies should avoid this product.
Sweetener Sweetened with sucralose — completely sugar-free, zero calories from sweetener.
Storage Store in a cool, dry place away from sunlight and moisture. Best served chilled. One can covers one day's serving. Best-before date: see can base.
Full Ingredients List

Carbonated water, FLW functional-hydration blend [hydrolyzed marine collagen peptides (fish), magnesium citrate (marine source), chicory root fiber, calcium (marine source), marine minerals (from the Great Barrier Reef), pink Himalayan salt, potassium chloride, vitamin C, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, vitamin B2 (riboflavin), vitamin B1 (thiamin), folic acid (vitamin B9), biotin, vitamin B12, vitamin K, vitamin D, ginger root extract], natural flavors, citric acid (acidity regulator), sucralose (sweetener).